Come on, baby, jump up, jump back
Well I think you got the knack
ohhhh c'mon baby..
do the locomotion with me.."
Went to the gym this morning.. after 2-3 mths...of M.I.A..
some were shocked to see me.. some asked where haf i been all these while..
been bz..dats what i told them.. not a good excuse tho...coz i used to hit the gym 5 times a week..least would b twice a week. Shedding 14kg thru supervision of Personal Trainer (PT) helped alot... but now..hmm kinda juggling on my own..
my consultant managed to convince me not to terminate my membership..its all abt commitment.. where has it all gone? no discipline..true..hmm.. anyway..i've always enjoyed Meech's lesson. Shes the bodycombat's instructor.. shes gorgeous..shes great!! but...i kinda lost my momentum.. i couldnt do my punches properly.. oh man! i was dissapointed.. i couldnt keep up with the rest. I forgot the steps.. blur! guess it helped that i was at the back..so it wasnt dat embarrasing..and yes..putting on a cap this morning helped too!and the push up track which i loved most..left me..argh...further dissapointment.. wats happening to me! luckily..i haf been jogging twice a week.. and thus..that helped me alot this morning... at least theres minimal stamina..which helped to sustain my whole bodycombat workout....
I saw many familiar faces..and boy..they flexed their arms...strong punches..energetic kicks.. n me? i was very very dissapointed. MIA..meaning, i've missed ard 10 sessions of bodycombat..i used to go every week..every sunday morning w/o fail.. looked forward for bodycombat sessions... and during school hols..will never missed the weekday classes...attending..pilates..bodystep....ABT..bodypump stomp..spinning..oh boy..i just love it!..dat explained how i shed 14kg just in less than 4 mths! ..n of coz no slimming pills.. and now.. hmm i gained few kgs.. anyway..i did some weights training.. triceps..biceps..but again.. argh... so decided to take a quick shower...and left the gym. The next time, i hit the gym.. i'll b more focus..and yes..i will start all over again... oh HIT ME BABY ONE MORE TIME!!
the day was spent fruitfully too yest. i was bored and so went for a jog n covered the whole of Bishan Park twice! Reached home..and i was dead beat. Received a call from a fren..whom i've not met for a yr!.. it was already 9pm when i met him at Borders Bistro.. we stayed till 11pm..and boy i really enjoyed myself! No regrets of this last min decision to meet him.... it was time to go..coz i promised mom to b home b4 midnite. Thanks pal!
n hey..did u guys catch Extreme Makeover??? oh mannnnnnnnnnnnnn. finally i managed to catch it for the first time last nite on the bus! Thanks to TV Mobile! goshh..did u guys see...2 ladies actually did a face lift? corrected her chins..her nose...n one did liposuction..boobs implants ..ouch ouch ouch!!!! but hmm after 6 weeks...voila!! they were extremely gorgeous!! so kinda boost their confidence..morale..n of coz self esteem.. so..no pain no game...huh! Wonder how i will look like... but again..im happy the way i am... Alhamdulillah.. but..definitely...need to shed those extra 'al' who has been staying loyally in my body for the past many many yrs!! we have to be separated 'pal' !!Its kinda too much!! u've been lingering in me way too long! too much!!! aha!
so..2 interesting days over the weekend for me.. n im looking forward for many good days!
